Graze your finger tips,gently feeling the grooves; every print. Lightly and gently; calming, subtleties.
Trail this trail all the way to the palm. the warmth of this singular area . soothing and breath taking, beauty. Here we find grooves again; deeper, elegant, human
following this trail, we arrive at the wrist. So flexible, agile. Vines of life trailing from it. An astounding construct of life. Leading,leading through this arm, this beautiful arm, the flow of life is stronger here; inviting
Stop at the middle, press, feel enjoy your manifest of you. The warmth, the energy – another pool of energy has revealed itself.
Cleansing breathes, breathes in out in out
we are closer
climb and fall to the threshold center
you have reached the beginning
now steadily, take your hand and ever so gently place your palm over boundless life, love
the heart
sshhh. . . shut your eyes
now interlocking you fingers, joining them. These arms become oak
eyes still shut
you are the heart, the heart is you there is nothing but heart
now; inhale, exhale
holding these arms, this oak out in front of you.Fingers still interlocked, making a circle
inhale, exhale
remember you are the heart
eyes shut
now, taking all the energy you have gathered through this journey all that you have brought with you this far
Strong inhale
all this energy, this life gathered in the uninhibited heart
gentle exhale
this energy – flowing down the arms; a mountains path
through vines of nurturing life
meeting, meeting meeting
creating pools of energy
slightly, turning the corners of your mouth upward. smiling smiling smiling
place both hands, tenderly over the heart, release you are here
you are life
you are love
you are beautiful
you are
awaken