Right now, in this present moment – Check back in with yourself. Gently closing your eyes; breathing – where are you? Let the answers arise (you may be surprised).
How do you feel, how does this feel. Gathering your breath, continue to breathe. Gather yourself back into your body. With love and compassion welcome yourself back and postulate that you shall pay more attention to yourself. Care for yourself, indulge, enjoy
Let songs of love and happiness sing out with every breath. As you breathe in, take in nutritious light ~ becoming luminescent
Repeat to yourself ~
Today I shall be me, 100% me
Today shall take care of myself, Care for myself
Today, I forgive myself & Accept myself
Today I love myself beyond all measure and
I have Gratitude for the life I have created
Now wait here, with eyes shut let all the colors of the loving universe wash over you and make you new and whole again
You are beautiful beyond measure and once again filled with your own energy ~ You are loved
Now Open your eyes to a new day and bask in the treasures you shall find <3
Today in tia chi; as I allowed the energy to push and pull at my wills content, I found it very soothing to let the energy do the work instead of physically exerting my body to do what I wanted. This is something that rings beautiful with myself and chimes like the beauty of a rainbow through a mountainous valley.
This flows gently into and reflects my life upon a beautiful water like existence; Lately I have been enjoying the energy of life, the beautiful love that is with us all and the enjoyment of merely being ourselves. I find this beauty most breathtaking and most energizing within itself; A wellspring of luminescent happiness. I glide upon this happiness through all of my life. Try smiling at all that may worry and watch as you soar while you allow the energies to guide you more :) Maybe allowing the energies to flow
Getting into Japanese Tea Preparation. It’s actually quite fun once you do it :) I tried following these directions.
I didn’t add any dairy, honey or any form of sweeteners though. I quite like the outcome. It makes everything seem so much more formal and it allowed me to place more energy into the actions or preparing the tea, haha. Soon I want to go to a Japanese Tea Ceremony and maybe I’ll even be having my very own Tea Parties like Alice ;)
Open thy heart of blossoms and beauty. My heart is open for crying the lovely stream of existence. Beauty, love, beauty, love. The chakra is opening for all to see, all to seek. Seeking is seeing while seeing is green beauty. Ecstasy. It is here. Let yourself go. The heart chakra awakening, it is time to flow
Last night as the moon appeared on the shortest day of all, I began the practice that many know as healing. This is very much something dear to my heart and something that brings about such joy in me. The bliss and happiness that envelops myself. The only two words that can come close to describing this are beauty and love. But don’t think of these in duality, but in one wonderful sense where these two phrases would dance gloriously together breaking through all that would bind them. Two that can be considered polar opposites yet one in the same, pure. This wonderful energy is a being in it self, one that lies in the depths of us all. a being of a healing nature